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The Park Rapids Lakes Area Chamber of Commerce is the region’s largest membership-driven organization representing the interests of over 300 businesses and individuals.

Local Seniors invited to a Put a Spring in Your Step Event

March 02, 2017
On Monday, March 20th, 2017, residents of Heritage Manor in Park Rapids Assisted Living, MN will be sponsoring a Put a Spring in Your Step Event. Local seniors are invited to visit the class and join in the celebration. This event will be hosted by a local Certified Personal Trainer from Live 2 B Healthy®, and will be held on Monday, March 20th, 2017 from 10:15 – 11:00 am in the Heritage Manor dining/activity room. Participants are invited to come prepared to participate in a lively, fun and senior-appropriate exercise class.

In addition to sponsoring the Put a Spring in Your Step Event, Heritage Manor residents have the opportunity to participate in Live 2 B Healthy® senior fitness classes three times each week. These classes are held Monday, Wednesday and Friday from 10:15 – 11:00 am. Each participant’s fitness is assessed quarterly against a baseline test. Many studies have concluded that regular exercise allows senior citizens to improve balance and reduce falling; control weight and diabetes; lower risk of heart disease and stroke; improve sleeping and eating habits; improve cognitive skills and even reduce medication. Live 2 B Healthy® is an industry leader in senior fitness because of their age-specific exercises, nationally certified trainers, consistent on-site programs and class design that focuses on both results and enjoyable socialization.

This Put a Spring in Your Step Event is free and open to the local senior public. Please call Cory at 612.702.2679 to register or for more information.

Kurt Hansen, Executive Director
(218) 732-3329
Chamber Partners: